Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends people either…
Category:
HEALTH
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Growing up in Texas, I have a special place in my heart for Tex-Mex recipes. Simple dishes like these Tex-Mex lettuce wraps…
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For a long time, I believed feeling my best required complex routines and constant optimization. Instead of spreadsheets to track all my…
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Herbal teas are a delicious and easy way to boost fluid intake and sneak in some extra nutrients. Unlike coffee and other…
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While I have my favorite stand-by appetizers, I’m always looking for something new to try. Especially when it involves making a traditional…
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I used to think that serious disease was either genetic, unavoidable, or something that appeared suddenly later in life. You went to…
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My kids are old enough that they can make their own breakfast now, but we still enjoy eating together as a family.…
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I love Christmas morning… homemade cinnamon rolls, family, and giving thoughtful gifts. It’s so easy to let the commercialism of the Christmas…
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Every time Christmas rolls around, I start to have visions of a peppermint mocha. I unapologetically enjoy all things coffee, but fancy…
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There’s something so magical about pulling some warm cinnamon rolls from the oven on a chilly morning. These high protein cinnamon rolls…