I grew up drinking apple cider and homemade wassail (a spiced cider/tea with citrus) around the holidays. So when I had kids I…
Category:
HEALTH
-
-
The teen years can feel like a whirlwind. Bodies are changing daily, hormones are in constant flux, and no snack in the…
-
What kid doesn’t love gummy snacks? This version features health boosting elderberry syrup, perfect for cold and flu season. Elderberry syrup is…
-
It’s no secret that I love coffee, and nothing says fall like a pumpkin spice latte! Seeing Starbucks PSL on their signs…
-
When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about more…
-
There’s something about fall that makes me want to sip something warm, and fill the house with cozy scents. This season brings…
-
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare routine.…
-
Nope, we’re not talking about cookware and cute black and white bears. PANS and PANDAS syndrome has gotten more attention in recent…
-
For many years, I avoided grains completely and was vocal about it! During the height of my Hashimoto’s autoimmune disease, removing grains…
-
I’ve experimented with plenty of DIY projects over the years. Everything from lotion bars to toothpaste to vanilla latte scrub. I get…