HEALTH

There’s not much better than a cool treat on a hot day. Even if it’s not hot out, this easy frozen yogurt…

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend…

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare…

Ever since I started focusing on protein first, I’ve noticed more energy and a healthier body overall. And while I have no…

Walking is one of those things that most of us do every single day, but don’t think much about. It’s not just…

I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking in…

I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds also make…

For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more routines. I…

Let’s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite around here…

I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over antibacterial soap…