Growing up in the south, summer days meant swimming in the pool, late nights, and frozen treats. And while you won’t find…
Category:
HEALTH
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I’m not exaggerating when I say that light changed my life. This often overlooked wellness tool seems so simple, but it can…
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One of the best ways to make healthy eating easy is to keep some homemade staples on hand. Simple DIY spice blends…
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I accidentally discovered this recipe for DIY toilet bowl cleaner tablets thanks to one of my children. Anyone else have kids who…
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If you’ve hung around here for very long you probably know by now how much I love magnesium, sodium, and minerals in…
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There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re…
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For years, I thought health was something I could perfect. During my struggle with Hashimoto’s, I was really strict about food, supplements,…
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I’ve been researching and using tallow more in recent years, and it turns out so have many of you. My whipped tallow…
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If you live in the US, chances are you eat around 118 pounds of chicken every single year. And while that’s the…
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As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of…